Monthly Archives: October 2019

7 Delicious Snack Ideas for Your Office

During an ideal workday, your employees are able to take a full hour for lunch, relax a bit, and eat a healthy meal. But few days are ideal. In fact, more often than not, your employees are juggling multiple projects, have a number of meets throughout the day, and don’t have time to take a […]

4 Ideas to Help You Stay Hydrated on the Keto Diet

Are you giving the keto diet a go? Some people swear by it, but like all diets, you do have to be cautious that you don’t do more harm than good. One of the main drawbacks of the keto diet is that it’s very easy to get dehydrated on it, especially if you don’t have […]