Monthly Archives: September 2020

Feeling Down? You Might Need To Drink More Water

All of us have had days where we don’t feel our best. Whether it be depression, irritability, confusion, or lethargy, we have days where we just don’t feel right. One overlooked cause is a lack of water. Many people do not realize we need to drink more water, whether through buying a gallon or using […]

Here’s 4 Ways to Prevent Sickness This Year

Preventing sickness is important in 2020 especially with the coronavirus around. As Fall and Winter approach, it’s important that you’re prepared for the cold and flu season that’s coming as well. The good news is that there are many ways to build up your immune system and protect yourself from disease and sickness. There are […]