Water quenches our thirst after being out in the hot Atlanta sun and is a great refreshment to enjoy with any meal or on its own. However, water provides an assortment of amazing benefits that go beyond these everyday activities. Drinking water regularly improves your energy levels, helps control calories, and rejuvenates your skin.
While you can probably reap some of these benefits by drinking regular tap water, you’re better off with spring water home water delivery in Atlanta. That’s because fresh spring water delivered to your home is living water.
What is Living Water?
All water that is free of dangerous chemicals and harmful bacteria is beneficial to your health, but living water offers something extra. Living water is unprocessed water sourced directly from nature, with all of its natural benefits intact. Spring water is living water because it is naturally filtered through rock which removes impurities while leaving behind beneficial minerals like magnesium, calcium and bicarbonate.
The Healing Power of Living Water
Spring water bottled at the source and delivered directly to you brings all of those beneficial minerals right into your home; minerals that are essential to good health. Living water also features Oxidation Reduction Potential (ORP). ORP measures the exchange of ions that can transform water into a powerful antioxidant. If you have ever cut open an apple and noticed the brown discoloration that slowly forms over the exposed fruit, then you’ve witnessed oxidation.
Our bodies undergo a similar oxidation process and we do not want to speed it up. A lower ORP is better because of its high antioxidant value. A higher antioxidant value in water helps your body heal naturally and heal faster.
Make the Most of Your Water Consumption
The more water you drink, the more it benefits you, but it can be challenging to get enough water every day. By setting a simple water schedule can help you get the most from drinking living water.
Basic Water Drinking Schedule and Benefits
- First thing in the morning, you should consume two full glasses of water. This helps activate your internal organs to put you on the right track for the rest of your day.
- 30 minutes before each meal, you should drink one full glass of water to aid your body in digestion.
- One glass of water before taking a warm bath helps to naturally lower your blood pressure.
- One glass of water right before bed helps to lower the risk of a heart attack or stroke. In addition, water before bed time can prevent leg cramps and muscle dehydration that may lead to painful Charlie Horses.
- Always Have Delicious and Healthy Water at Your Fingertips
Clearly, drinking more water is good for you. But not just any water can boost your overall health. The key is to drink plenty of living water.
Lipsey Mountain Spring Water makes this easy by delivering crisp, revitalizing water to your home. Contact us today at 770-449-0001 for your free two-week trial and start feeling the power of living water first hand.