Author Archives: Ryan Silverman

Here’s How Workplace Environment Affects Performance

Business owners are constantly looking for ways to increase employee productivity in order to increase revenue. In fact, most of them would agree that it is the sole responsibility of the employee to be productive. Owners might assume their staff can get more sleep, eat a good breakfast, and drink a strong cup of coffee […]

6 Alternatives to Plastic Water Bottles

Georgia’s hot temperatures will cripple you if you don’t stay hydrated this summer. It’s time to not only get environmentally friendly, but also time to take care of your personal health! Skip out on grabbing bottles of water at the store, and invest in a home water delivery service in Atlanta. Read on to learn […]

Why Your Office Should Try the Pomodoro Technique

When you work from home, you can often get too focused on a project and find yourself spending all day stressing out over it; and to make matters worse, sit down for long periods of time trying to hash it out.  Sure, you may have completed a number of projects, but likely there remains more […]

How to Drink Water Correctly

There’s no denying the health benefits of water are numerous. How many times have you heard that you need to drink more water? You constantly hear about the importance of staying hydrated and the benefits of water. Having a home water delivery service in Atlanta is the most convenient way to stay hydrated and healthy. […]

Did You Know? Sitting Can Kill You

Studies have shown that prolonged sitting is not only bad for your health, but it also decreases brain function and focus. Encouraging employees to take a break from sitting is a great workplace practice. This could mean using the trip to the water cooler as a trigger to stop sitting and get moving, as any […]

Every Drop Of Water Counts

Fresh water is a critical and finite natural resource – even if it may seem like we have water in abundance. Water scarcity has become a reality in the US; as one of the fastest growing metro areas in the region, Atlanta is considered a high-risk area for water shortage – much of it is […]

Staying Hydrated in The Summer Heat

Drinking water is essential for staying healthy, and maintaining your optimal body temperature, especially around summer time. It’s important that you carefully monitor your water intake – according to research, men should drink about 15.5 cups, and women should have at least 11.5 cups, daily. Staying hydrated has a direct impact on your health; it […]

Improve Employee Wellness with These 7 Ideas

Employee wellness programs have become an increasingly popular sight across the corporate world as companies have come to realize that a rejuvenated and ‘well’ employee force is key to a productive and successful company. Additionally, companies that offer such programs see a remarkable decrease in employee absenteeism, as well as a competitive edge when the […]

9 Healthy Items To Keep In Your Office Kitchen

It’s a shame but some offices are actually judged by the level of snacks they have on hand for employees and guests.   However, there are snacks that can benefit employers and delight employees at the same time.  Here are some of the healthy snacks I find best for office kitchens; whether it is for high […]

In-Charge of the Office Party Again? Here are a Few Fresh Ideas

Party planning is surely no-joke. While some coworkers may see the office party merely as a few extra hours away from their usual day, many fail to notice the preparation and forethought that goes into planning an office event. While conventional parties are nice, they’re often-times unremarkable and fail to build team-cohesion. A key responsibility […]