There are many companies that offer home water delivery in Atlanta and all of them insist that their water is the best. Purified water, spring water, filtered water; it’s all available, but which one really is the best?
What Water Can Do for You
It’s no secret that keeping yourself hydrated is a crucial part of maintaining a healthy lifestyle. What’s not as clear is why it’s so important. The simple act of drinking water regularly is more beneficial to your overall well-being than most people realize, and that’s because this simple liquid can:
- Relieve dry and itchy skin
- Prevent chapped lips
- Alleviate flaky dry scalp
- Support healthy kidney function
- Prevent headaches
- Reduce food cravings
- Improve muscle function
- Maintain skin elasticity
- Aid is healthy digestion
- Reduce the risk of skin blemishes
- Fight fatigue
- Ease sinus congestion
- Improve concentration
So if simply drinking water can do all of that, why does it matter what kind of water you drink?
What’s in Your Water Matters
When comparing spring water to purified water, the differences lay in the process of making the water safe to drink as well as the source of the water. Both components affect what’s in the water after processing, and consequently what affects your body when you drink it.
In order to be called purified, all impurities in the water must be reduced to no more than 10 parts per million. This is much higher than the standards required for standard drinking water, including municipal tap water, as determined by the Environmental Protection Agency (EPA); however, the purification process removes chemicals and pathogens, but not microbes. It also removes all beneficial minerals.
Purified water can come from any source, including spring, ground or tap water. However, after the purification process the water is the same, regardless of the source. Purified water is often confused with filtered water. There are similarities, as all water is subjected to some filtration before labelled fit for consumption, but the standards of purified water are much more strict.
The EPA defines spring water as water that comes from an underground aquifer. Spring water must naturally originate from an underground source and is collected when it flows to the surface.
Natural springs generally form along the sides of hills and in mountain valleys, and the path the water takes through the mountain rocks to the surface acts as a natural form of filtration. Many people consider the natural filtration process of spring water makes for better tasting water due to the presence of naturally occurring minerals. Spring water is often treated using a method that preserves the mineral content while removing microbes and other impurities.
What This Means for You
While both types of water are perfectly fit to drink, spring water offers several benefits that purified water lacks. This is largely due to the presence of naturally occurring minerals that are removed during the purification process.
The presence of these beneficial minerals improves the taste of the water and strengthens bones, improves circulation and generally nourishes your body. Still skeptical? Try Lipsey mountain spring water for two weeks, free of charge, and feel the difference for yourself.