Category Archives: Articles

Top 4 Water Tracking Apps to Make Sure You’re Drinking Enough Water

We’re almost halfway through the year! Are you still keeping up with your goals? Whether you added “drink more water” to your resolutions list or not, there is still time to change your habits and up your water intake for a healthier you. But how do you know if you’re drinking enough water? And how […]

Best Things to Add to Your Water to Make It More Delicious

We know that drinking water is good for us, but it can be challenging to constantly drink water when we would rather reach for a glass of fruit juice, a soda, or an iced tea. You might even be someone who can’t stand the taste of water. You would rather mix artificial sweeteners with fruity […]

Best Teas to Boost Your Energy

Drinking water day in and day out makes us feel good, not just physically feeling good, but also because we know we’re making a healthy choice for our body. But reaching for water at least eight times a day can get a little boring. And you can really feel the boring part when you hit […]

Fresh Spring Water Versus Store-Bought Bottled Water

While shopping at your local grocery store, you have probably walked down the aisle for bottled water and wondered what the difference is between the fresh spring water and the bottled water you buy. Is there a difference? After all, most store-bought bottled water says it’s bottled at the source of a fresh spring. Even […]

The Role Water Plays in Your Overall Health

For a long time now, we’ve heard how important drinking water is to our overall health. In fact, it’s detrimental to our well-being. You’ve heard the recommendation to drink eight glasses of water a day, or maybe you’ve heard you should drink half of your weight in water (in ounces). Or perhaps you’re someone who […]

What’s the Deal with Cloudy Hot Water?

Have you ever gone to your sink to fill a cup of water, only to find that the water is cloudy? Opaque water can definitely be concerning, especially if you’re using it for consumption. The only way to ensure you’re getting perfectly clear water is by drinking spring or purified water out of a dispenser […]

10 Best Exercises for Working Out at Home

Home fitness isn’t a new concept. Jane Fonda had people grape-vining in their living rooms with her bright legwarmers as she had the best-selling VHS tape of all time. Since the 80s, home fitness has come a long way. Now, people can ride on stationary bikes in their homes virtually alongside thousands of people simultaneously. […]

The Top 6 Hot Drinks to Make This Winter Season

With a new year comes new resolutions! What’s on your list for 2021? If you put “drink more water” on your list, then the easiest way to accomplish this goal is to get home water delivery in Atlanta. For many of us, quarantine has all of us putting “lose 10 pounds” on our resolutions list. […]

The Truth Why Your Fridge Water Dispenser Doesn’t Taste Good

Ever wonder why the water from your refrigerator dispenser tastes different than bottled water? Perhaps you thought it was just your imagination. However, there is an actual reason for the difference in taste. You may have noticed water tastes different when you have traveled to another state or even to a different county. You can […]

5 Ways to Stay Healthy While Working from Home

While many of us are still thankful for being able to wear our sweatpants and comfy clothes at home, we find we’re not keeping up with our health as much as we did when we were going into the office every day. The new year is around the corner, and after working from home so […]