Category Archives: Articles

Spring Water vs. Purified Water – Which Is Better?

Water security and purity is a growing concern for American households across the nation.  With recent catastrophes in the news—most notably the crisis in Flint, Michigan—consumers are beginning to wonder where their water comes from and if it’s safe to drink. More people than ever are making the transition from tap to bottle.  Surprisingly, however, […]

Improve Employee Wellness with These 7 Ideas

Employee wellness programs have become an increasingly popular sight across the corporate world as companies have come to realize that a rejuvenated and ‘well’ employee force is key to a productive and successful company. Additionally, companies that offer such programs see a remarkable decrease in employee absenteeism, as well as a competitive edge when the […]

9 Healthy Items To Keep In Your Office Kitchen

It’s a shame but some offices are actually judged by the level of snacks they have on hand for employees and guests.   However, there are snacks that can benefit employers and delight employees at the same time.  Here are some of the healthy snacks I find best for office kitchens; whether it is for high […]

In-Charge of the Office Party Again? Here are a Few Fresh Ideas

Party planning is surely no-joke. While some coworkers may see the office party merely as a few extra hours away from their usual day, many fail to notice the preparation and forethought that goes into planning an office event. While conventional parties are nice, they’re often-times unremarkable and fail to build team-cohesion. A key responsibility […]

Easy Water-Based Remedies to Rid your Cold or Flu

Each year, millions of Americans are affected by cold- or flu-like symptoms.  In-fact, the Centers for Disease Control and Prevention estimate that over 700,000 individuals were hospitalized during the 2017-2018 flu season for “flu-like symptoms”.  Furthermore, it’s expected that 5%-20% of Americans suffer from the flu each year, although most don’t seek medical attention. With […]

5 Tips for the Successful Office Manager

The office manager has an important—yet often-times overlooked—role in the workplace. Not only are they in charge of many of the administrative duties around the office, but they’re also responsible for the general efficiency, tidiness, and organization of the workspace. For instance, while more traditional roles include supply-management and record-keeping, many managers today are expected […]

7 Tips For Choosing The Best Home Water Delivery Service

Drinking water from the tap is not the safest thing to do anymore. It is often contaminated by an excess amount of minerals that can have harmful effects on the human body. The latest report by NBC revealed that Pensacola, Florida and the City of Riverside, California are two cities that receive the most toxic water. […]

7 Benefits Of Drinking Water At Work

You likely aren’t drinking enough water, but you knew that already. What you might not know is that it’s affecting your performance at work.   An average person spends 90,000 hours working in the office  Staying hydrated is likely the least of your worries when you’re working.  However, it’s affecting your performance and you may not […]

7 Warning Signs You’re Dehydrated

Put simply, dehydration occurs when your body doesn’t have enough water in it to function as it should. Although we often feel mildly dehydrated, for example in hot weather or after drinking large amounts of alcohol, more severe cases of dehydration can have deadly effects in the form of seizures, blood clots, and much more. […]