All of us have had days where we don’t feel our best. Whether it be depression, irritability, confusion, or lethargy, we have days where we just don’t feel right. One overlooked cause is a lack of water. Many people do not realize we need to drink more water, whether through buying a gallon or using […]
Preventing sickness is important in 2020 especially with the coronavirus around. As Fall and Winter approach, it’s important that you’re prepared for the cold and flu season that’s coming as well. The good news is that there are many ways to build up your immune system and protect yourself from disease and sickness. There are […]
Wellness and engagement go hand-in-hand. Employee health and wellness is a powerful factor in an employee’s productivity and performance levels. When an employee is feeling healthy, both mentally and physically, they’ll most likely feel happier in the workplace. According to a research study by Gallup, 62% of engaged employees feel their work lives positively affect […]
Having focus as an organization will yield significant return over the life the company and its employees. But focus isn’t something that is inherent in every person, and because of that you’ll need to cultivate focus in your organization. Here are 6 killer ideas for getting your employees focused. The best part is that you […]
Most Americans tended to take safe drinking water for granted, this was until the crisis of lead contamination in Flint, Michigan. People now are relatively aware that plain tap water isn’t the best for them. Cities where the tap water is thought of as clean and 100% drinkable, can contain toxic substances. Water, whether from […]
In the first few months of life, a baby’s diet consists exclusively of breast milk or formula. When it comes to infants, they should not be consuming anything other than breast milk or formula. An infant does not need additional water to stay healthy and hydrated; breastmilk is 88% water and provides all the nutrients […]
Summer is here, which means it’s time for kids to start summer activities, sports and enjoying the outdoors. With the high temperatures and humidity level summer brings, it is important to avoid dehydration. When children are outside in the sun and heat, they lose more fluids through activity. If they do not drink enough water […]
Water is essential to life and your body is designed to alert you when it’s becoming dehydrated. These signs and symptoms help you prevent illness and harm. For example, you might be putting yourself at risk for a heatstroke, or you may be falling prey to food cravings. Though some are less severe than others, […]
Having fresh water at your disposal guarantees you’re serving the highest quality to your family. Those looking for home water delivery in Atlanta will quickly reap the following benefits of an in-home water cooler. 1. Better Health and Lifestyle Having a water dispenser at your house contributes to a healthy lifestyle for you and your […]
It’s no surprise that water is crucial to a healthy body. The human body is made up of mostly water, and the organs, skin, and muscles all rely on water to keep it going. Besides sustaining life, there are numerous benefits that come from being properly hydrated. You can try all of these suggestions today […]