Continuing Your New Year Resolution: Tips to Maintaining Healthy Drinking Habits

Smiling Family Drinking Healthy Spring Water at Home | Lipsey Water

The beginning of a new year sets the stage for resolutions, where people set goals and commitments to in some way better themselves. While it’s easy enough to make a New Year resolution, sticking with it is where it gets tricky. This year, set a goal that’s easy to continue — maintaining healthy drinking habits! Signing up for home water delivery in Atlanta is a great start, and you can make sure you’re getting the most out of your water service with these tips and tricks.

Make Water Convenient

Lipsey’s spring water delivery service ensures you have fresh, healthy water at home. Take it on the go by carrying a water bottle with you, which will help encourage healthy drinking habits. You can use tape or Sharpie to make time-oriented goals on your water bottle to help you drink the right amount of water every day. Make sure you get a stylish water bottle that you like, which will help you be more inclined to actually use it.

Add a Little Flavor to Your Mountain Spring Water

Even our delicious mountain spring water can seem bland to some people after a while, but there’s a way to keep the health benefits while making your water more fun to drink. Avoid sugary additives, and go for fruit or vegetable infusions instead. Maximize your hydration by using water-rich fruits and vegetables like watermelon, cucumbers, strawberries, and kiwis. There are so many ways to infuse your water with fun flavors, so experiment with a few combinations to find out what you like best.

Prioritize Hydration

When you wake up — before you reach for that first cup of coffee — start with a glass of refreshing water. Keep water by your bedside to ensure you end your day hydrated. If you make sure to drink water before, during, and after meal time, you’ll feel fuller while consuming less. In fact, people often confuse hunger and thirst signals, reaching for a snack when they’re actually needing to rehydrate. The next time you feel hungry, drink water first. This will help you maintain healthy water drinking habits while cutting down on unnecessary snacking.

Hold Yourself Accountable

It’s hard to set and maintain new habits, so setting reminders to drink water every couple of hours and during meal times can help keep you on track. You can set a timer on your phone, reminders on your computer, or download a water drinking app.

Go One for One with Drinking Habits

Make a deal with yourself that for every non-water beverage you drink, you’ll pair it with a glass of healthy mountain spring water. This helps you cut down on unhealthy beverages while still maintaining your daily hydration levels — win, win!

Better Water for Better Drinking Habits

So many people don’t drink enough water simply because they don’t like the taste. Tap water, even when filtered, can have an unpleasant taste. When you get Lipsey Mountain Spring Water delivered to your Atlanta home, you’ll always have delicious water at your fingertips. Ready to make the switch to better drinking habits? Contact us to start your free two-week trial of water delivery service today, and taste the Lipsey difference for yourself.