Detox water is becoming all the rage in recent years, offering you numerous nutritional qualities without bearing the calories and sugars of full fruit juice drinks. As a bottled water delivery service, we highly endorse the consumption of these tasty and healthy beverages, and the water from our bottled water delivery service can be used to make a whole host of the low-calorie, delicious drinks listed below!
1. Lemon detox water
Commonly associated with a healthy start to the day, you can’t beat this classic combination of water and lemon. All you need is the juice of one lemon, mixed with warm or cold water as you prefer. If you want to go all out, you can also add some lemon slices too. Athletes commonly drink hot water and lemon in the morning, as it is known the flush toxins out of your body, preventing metabolic waste from being deposited. This concoction is also a natural hangover remedy, so feel free to take advantage of that too!
2. Raspberry lime spa water
To make this drink, simply mix two tablespoons of raspberries with one organic lime which has been sliced up. Place these ingredients in a receptacle and fill it up with fresh water, allowing it to settle for at least 30 minutes before consumption. The anti-oxidants in the raspberries benefit your body in numerous ways, while limes contain nutrients which are known to help stimulate the digestive system throughout the day. Limes also pack in a large amount of vitamin C, with one single lime supplying you with half of your recommended daily amount of vitamin C… watch out oranges! As if all of these health benefits weren’t enough, raspberry lime spa water is also delicious!
3. Kiwi blackberry infused water
This is a brilliant summer drink, mixing blackberries with kiwis and fresh water. To make it, you simply mix up some blueberries and kiwi slices, filling the glass up with water and allowing it to sit your fridge for a minimum of 60 minutes. Kiwis are known for their vitamin E and A content, while blackberries are blessed with natural anti-aging properties which prolong a youthful appearance. If you want to zest this up a little bit, you could also add some lemon slices for a citrusy tang.
4. Apple cinnamon water
One of the more unique flavor profiles on this list, you simply need 2 apples and 2-3 cinnamon sticks in order to make this drink. Cut the 2 medium-sized apples into pieces and place them into your receptacle, going on to add 2 or 3 cinnamon sticks according to your preference. Then, simply add water and voila!
5. Pomegranate mint detox water
Pomegranates are plentiful sources of vitamin C and antioxidants, in addition to fiber and anti-inflammatory properties too. To make this drink, stir 2 tablespoons of pomegranate seeds into a large glass of fresh water, adding mint leaves to taste. Recent studies have shown that pomegranates could help to ward off cancer and Alzheimer’s, which is definitely something to bear in mind.
6. Lavender and blueberries water
Although lavender is largely known for being a popular scent, this purple herb can also be used to create a detox water drink with a unique and refreshing taste. Simply mix a cup of blueberries with a bunch of lavender in a glass carafe, filling it up with fresh water and waiting for the ingredients to mix. This drink is known for its de-stressing qualities, allowing you to relax and unwind both your mind and your body.
7. Aloe vera water
Although you may not realize it, aloe vera leaves can be infused with water too. Simply cut an aloe vera leaf in half and use a knife to extract the gel inside. Use a blender to blend two tablespoons of aloe vera gel, two tablespoons of lemon juice, and one cup of water. Mix this for one minute and consume! Aloe vera’s health benefits are limitless, helping to boost digestion, increase energy levels, and stabilize blood circulation in the body.
8. Coconut Water
Coconut water would admittedly be difficult to make at home due to the process involved, but it deserves a mention anyway, so be sure to pick some up if you see it in your local health foods store. Coconut water is nearly tasteless, mimicking the taste of ordinary water. Despite its subtlety, coconut water is extremely healthy and rich in electrolytes, making it brilliant for refueling after lengthy workouts or long days.
Lipsey Water’s Atlanta bottled water delivery service can be used for a range of purposes, including creating the abovementioned detox drinks. So, if you’re interested in a bottled water delivery service which specializes in fresh, clean water which is delivered in glass bottles, why not give Lipsey Water a try today?
Want even more recipes, check out our Tea Recipe blog post.